Clear, Smooth, Even Skin

16 Oct

The conditions involving skin clarity can be broken into the following physiological categories:

Environmentally Damaged Skin

Environmentally damaged skin results from a history of overexposure to environmental elements.  The sun is responsible for 80% of aging!  Fibers that maintain the skin’s structure and elasticity (collagen and elastin) break down and slowly diminish, resulting in fine lines, wrinkles, and loose, sagging skin.  UV light can damage the DNA in the skin cells which can lead to different forms of skin cancer.

Other environmental factors include:

    • Harsh weather conditions which destroy the skins moisture barrier resulting in rough, dry, uneven skin tone and texture).
    • Cigarette smoke results in free radicals which break down collagen fibers and cigarettes limit the skin’s oxygen supply.  This results in deep lines, wrinkles, leathery skin, and a yellowish appearance.
    • Pollution causes free radicals, which breaks down collagen fibers resulting in fine lines and wrinkles.

Hyper-pigmented Skin

An over production of melanin in the skin results from:

  • UV light causes melanocytes to produce too much pigment.
  • Hormonal Imbalances

Preventing hyperpigmentation should start with sunblock.  ALWAYS wear an SPF when outside, and reapply as needed!

Fixing hyper-pigmentation involves chemical peels and/or laser (usually Intense Pulse Light-IPL).

Problematic

Caused by a number of factors, including genetics, stress, and hormonal imbalances resulting in:

  • Enlarged pores
  • Acne
  • Oil production (too much, not enough)

Reducing the build up of excess oil and dead skin cells, and normalizing the function of cell renewal, helping reduce inflammation and prevents bacteria formation deep within the hair follicle and pores.

How to Maintain Clear, Smooth, Even Skin

Refer to blog posts Step 1: See a Professional and Step 2: Spend wisely.

Clear, smooth skin starts with a healthy lifestyle.

  • Eating a nutritious diet (avoiding alcohol, tobacco, and salt)
  • Regular exercise
  • Adequate hydration
  • Reducing stress levels
  • Avoiding weather extremes (wearing sunscreen EVERY day)

Keeping clear smooth skin doesn’t just involve topic solutions from over the counter.  In fact, they should NEVER involve over the counter products.  Good skin care products recommended by a professional should be used in the morning and evening (especially before bed; your skin restores itself while you sleep).  A professional deep cleanse should be done every 4-6 weeks.

For serious dermatological issues, see a dermatologist!

Advertisements

One Response to “Clear, Smooth, Even Skin”

  1. Lashon Schlereth January 8, 2012 at 4:48 am #

    Wohh precisely what I was searching for, thanks for putting up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: